the creatine gummy that actually works.

At 3 to 5g a day, creatine rarely causes stomach issues. Discomfort is more likely with big loading doses of 20g, which you don't need. In the first weeks creatine can pull a little extra water into your muscles, which is where it works. That is not fat.

Absolutely not. Creatine is one of the most researched supplements in the world and the benefits apply equally to women. It supports lean muscle growth, improves workout performance, aids recovery, and may even support cognitive function. mujō was specifically formulated with women in mind.

Take 3 gummies a day to start (3.75g), or 4 for the full 5g research-backed dose. One tin = 30 days at 3 a day. You can take them all at once or spread them throughout the day - consistency matters more than timing.

Yes! Our gummies are vegetarian-friendly. We use pectin instead of gelatin, so they're suitable for vegetarian diets.

We offer two flavors: Sour Pineapple and Watermelon. They taste like a treat - seriously. No chalky aftertaste, no gritty texture. Just a delicious gummy you'll actually look forward to taking every day.

Free shipping on all orders. We ship within 1-3 business days. Most orders arrive within 3 business days.

Yes! Subscribe for delivery every 1, 2 or 3 months and save 20% to 32%. You can pause, skip, or cancel anytime - no commitment required.